![]() ![]() ![]() We already know acid reflux recurs most at night. How to Get Rid of Heartburn Naturally While Pregnant With that said, the list of how-to ways to get rid of heartburn while pregnant is most definitely incomplete without some diet recommendations. However, it’s best to get your doctor’s advice before trying any medications during your pregnancy. ![]() Keep Medications Handyīesides tum, you can opt for magnesium antacids or Proton Pump Inhibitors (PPIs) to reduce stomach acid and relieve your symptoms. Often, it’s said that alcohol can also raise the risk of an abortion. So, you should avoid booze during the initial periods of your pregnancy. Avoid Alcoholįermented alcohols are one of the major reasons for nausea. This helps you avoid acid reflux without any extra effort. So, use recliner chairs to rest or lie with your head at an elevated surface. Lying flat spurs the acid into the food pipe. If you want to know how to get rid of acid reflux fast while pregnant, you’ve got to follow this tip. If you’re not willing to drink plain water, you can drink smoothies, soup, or any juice to hydrate yourself. Water soothes the acid fluctuations in the body. The body needs to hydrate and the universal solvent might tone down acidity in the body. So, at least for the first trimester, avoid spicy foods. Maybe the repercussions would be in the form of acid reflux after eating. The digestive system, already in haywire, might not accept spices. Spicy foods cause acidity in the stomach. That way, some exercise might help in easy digestion and the gag tendencies would cut down by notches. It would be even better to go for a long walk. It is advised to avoid lying immediately after food. Right below, we explore how to get rid of acid reflux while pregnant.įirst on the list is the best way to get rid of heartburn at night while pregnant. So, we gathered some changes you could incorporate into your routine. From the acid flux sensation to the tiredness of the day, nights are no longer rest time. Well, the nights are difficult for new mums. Try foods like ginger, bananas, oatmeal, and melons.Try some medications to relieve acid reflux symptoms.Lie down with your head rested at an elevated position.Take light walks or sit down after you eat but don’t lie down.Here are some easy tips you can try at home to get rid of heartburn and indigestion: How to Get Rid of Heartburn Naturally While Pregnant.How to Get Rid of Heartburn While Pregnant?. ![]()
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